Well.....talk about a brain fart!  Today the missus tells me that I hadn't blogged since last Wednesday!!!  DUH!

Now, looking at this empirically, I see how this equates to BDP behaviors.  You see, when I am in a state of calm and things are just going well......I tend to lose track of the behaviors that keep me focused.  This is a case in point.  Everything is going great and I forget to blog!

Being reminded of not blogging is a good thing.  While group and one on one keeps me focused.....daily blogging has been very cathartic for me.  It just relieves stress for me and it is also a great tool for reflection.

My wife gave me the BEST Father's Day gift ever!

I don't know who reads this or if anyone reads it at all.....but remember to keep doing what you need to do to keep you focused and healthy.