Blogging is healthy.  My last post allowed me to say things and detox myself of poison.  It is a nice feeling.

Had group today.  I felt bad about myself.  I am heavy, not fat really, but chubby.  It bothers me.  What really bothers me is my inability to control myself with food.....is it a real addiction?  Maybe, I don't know.

I have to lose weight and get fit or I am going to die young.